Events

Brown Bag Lunch – 21 Strategies for Forming New Habits

21 Strategies for Forming New Habits

Featuring  Renée Michelle Michaud

Thursday July 30 @ 12-1 PM

 

 

Are you an Upholder, Obliger, Questioner or Rebel? First, we’ll find out together which habit-formation tendency represents you. Then, we’ll discover which of the 21 strategies that are most likely (and least likely!) to help you make sustainable change, according to author Gretchin Rubin’s research and bestselling book Better Than Before.

Renée M. Michaud is a Work & Wellness Coach to Creatives, Cultural Producer and Multidisciplinary Artist passionate about many things, including personal development and knowledge-sharing. She brings dynamism, discussion, clarity and fun to any workshop, which is especially needed when talking about breaking and making habits! Renée creates welcoming and upbeat spaces ripe for insight, which is evident in her work as the founder of Uneety.

Brown Bag Lunches are Impact Hub Ottawa’s weekly lunch & learns led by Hubbers, for members and non-members alike. Topics vary each week, but you’re always sure to learn something new!

Can’t make it at 12 PM? Register and we’ll email you a recording of the presentation to watch at your convenience.

Tickets are free

We have removed our ‘Helping Hand Donation’ ticketing option and offer the following suggestions should you wish to donate, instead, to an organization working to support anti-racism in Canada:

* A Zoom link will be provided once you sign up via Eventbrite!*

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Event Organizers

Impact Hub Ottawa


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Date & Time

July 30 | 12:00 pm to 1:00 pm

Updated on 27 July 2020