RESET Yourself: Tips to Find Life Balance
Featuring Manali Haridas
Thursday, April 1 @ 12-1 pm
Join Mindfulness Coach and TEDx Speaker Manali Haridas in a discussion on how we can find balance in our busy lives.
In our busy lives, sometimes it gets very tough to strike the balance. In this workshop you will learn:
- Our Patterns
- Symptoms of Off-Balance
- Stress Triggers & Energy Drainers
- Mindset for a RESET
- Daily RESET Practices & Reminders
- Tips to energize and remain focused
- RESET Meditation
Manali Haridas, Owner/ spiritual wellness coach of Zen for You; is a mindfulness coach, a TEDX speaker, certified nutritionist, certified yoga & meditation teacher, certified healer and author with a coaching experience of over 20 years. She has impacted the lives of many people locally and globally by her easy to implement, practical mindfulness coaching tips for achieving work life balance.
Brown Bag Lunches are Impact Hub Ottawa’s weekly lunch & learns led by Hubbers, for members and non-members alike. Topics vary each week, but you’re always sure to learn something new!
- A link to register via Zoom will be provided once you sign up on Eventbrite
- This event will be recorded and shared with Impact Hub Ottawa members and all who register
Tickets are free! Enjoying our virtual programs? Help us continue to offer them by joining our community as a Virtual member
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